Upcoming events.
Art Show
Canopy Studios is excited for the 3rd Annual See Me. Hear Me. Expressive Art Show.
See me. Hear me. is a creative collaboration of artists sharing work relating to the theme: EMPATHY. The show not only features local artwork but also invites the community to attend workshops and events that bring awareness of the healing power of the arts. Selected works will be displayed at Canopy Studios, 1723 9th St SW from May 13 - June 23, 2024. Open gallery hours are Thursday–Saturday 11am-7pm
I will have 8 pieces on display and for sale. I will be there in person on: TBA
Group Therapy for Anxiety In-Person
Transform your self-worth in just 4 weeks, even if you're facing the toughest emotional challenges. This specialized group therapy program is designed for individuals like you, who have persevered through life's adversities. Through the reflective practice of box journaling, we'll delve into the heart of what's been holding us back, confronting past trauma and the emotions that come with it. As we gather in a nurturing online space, we’ll share our stories and support each other, building a community that fosters healing and growth. Together, we'll journey towards reclaiming our sense of self-worth, renewing our zest for life, and finding joy in the things we once loved.
Group Therapy for Anxiety ONLINE
Transform your self-worth in just 4 weeks, even if you're facing the toughest emotional challenges. This specialized group therapy program is designed for individuals like you, who have persevered through life's adversities. Through the reflective practice of box journaling, we'll delve into the heart of what's been holding us back, confronting past trauma and the emotions that come with it. As we gather in a nurturing online space, we’ll share our stories and support each other, building a community that fosters healing and growth. Together, we'll journey towards reclaiming our sense of self-worth, renewing our zest for life, and finding joy in the things we once loved.
Art Show Opening
See me. Hear me. Join us for our Art Show Reception! 🎉 Experience live music, engaging artist talks, delicious refreshments, and art show and sale. Let's learn about why empathy matters and celebrate creativity, connection, and community together!
June 9, 2024
2pm - 6pm
See me. Hear me. is a creative collaboration of artists sharing work relating to the theme: EMPATHY. The show not only features local artwork but also invites the community to attend workshops and events that bring awareness of the healing power of the arts. Selected works will be displayed at Canopy Studios, 1723 9th St SW until June 22, 2024. Open gallery hours are Thursday–Saturday 11am-7pm
Come say hi and see some of my beautiful little hearts! I am obsessed. The theme for my work is Art with Heart. I will be on location at Canopy June 7th from 5pm until 9pm. I hope to see you there!
A New Direction:
After years of creating art that speaks to the senses, I've embarked on a transformative path that integrates art with therapy and coaching. My new venture, "Growing Authentic Self" journaling sessions, is where art meets the art of living authentically. It’s about using creative expression to explore our deepest selves and heal from within.
Canopy Studios, 1723 9th St SW from May 13 - June 23, 2024. Open gallery hours are Thursday–Saturday 11am-7pm
Box Journaling Online Workshop
Box Journaling is a unique method that combines sketching, drawing, collage and writing to explore your emotions, feelings, and visualizations in separate boxes. It's a powerful tool you can use in moments of stress, anxiety, and indecision. Join me for this 3-hour workshop where we will spend some time reviewing these concepts and this approach and then you will finish with some time to practice with your own journal page.
Work with a licensed psychotherapist and artist!
Meet others who are interested in exploring what new ways to journal and express themselves. Learn new understanding about parts and what ‘voice’ a few of your parts bring to your moods, decisions and behaviours. Play with watercolour, ink and drawing to see how your unvoiced parts come through in your artwork. Yes there is some deep dive in this workshop, but there is also plenty of opportunity for relaxing and enjoying the creative environment. The workshop takes place in the evening to encourage connection and mingling. You are welcome to bring snacks and a drink! Some tea and light snacks will be available.
$50 - bring a pen, pencil, markers, ruler, watercolours (if you have). sketchbook 9”x12”.
Online: Wednesday, May 15th.
Evening 7pm - 9pm
Box Journaling in-person Workshop
Box Journaling is a unique method that combines sketching, drawing, collage and writing to explore your emotions, feelings, and visualizations in separate boxes. It's a powerful tool you can use in moments of stress, anxiety, and indecision. Join me for this 3-hour workshop where we will spend some time reviewing these concepts and this approach and then you will finish with some time to practice with your own journal page.
Work with a licensed psychotherapist and artist!
Meet others who are interested in exploring what new ways to journal and express themselves. Learn new understanding about parts and what ‘voice’ a few of your parts bring to your moods, decisions and behaviours. Play with watercolour, ink and drawing to see how your unvoiced parts come through in your artwork. Yes there is some deep dive in this workshop, but there is also plenty of opportunity for relaxing and enjoying the creative environment. The workshop takes place in the evening to encourage connection and mingling. You are welcome to bring snacks and a drink! Some tea and light snacks will be available.
$75 including supplies
In-person: Saturday, May 11th, 5-8pm
Canopy Studios - 1723 9 St SW, Calgary,
https://www.canopyartandwellness.com/
